Sharon is a Registered Acupuncturist in good standing with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). She believes that every person’s health journey is unique and takes a holistic, patient-centred approach to care. Using the principles of Traditional Chinese Medicine, she supports the body’s natural ability to heal while creating treatment plans tailored to each individual’s needs and goals.

Sharon believes in meeting patients where they are, creating a supportive and collaborative environment where they feel heard and understood. Whether you’re seeking relief from a specific concern or looking to improve your overall well-being, she works alongside you to create a treatment plan that supports your health goals.

Her clinical interests include stress and anxiety, fertility and perinatal care, and the treatment of acute and chronic pain. Sharon is passionate about helping her patients restore balance, improve their overall well-being, and feel supported at every stage of their health journey through compassionate, evidence-informed Traditional Chinese Medicine.

Sharon is a Registered Acupuncturist in good standing with the College of Traditional Chinese Med... Read More

Faren is a movement enthusiast, certified STOTT Pilates, Barre, and Yoga Instructor who shares her passion, knowledge and experience with people from all walks of life interested in improving their physical and mental well-being.​

She creates a welcoming environment that encourages you to let go and tune-in to your body. Classes focus on breath, movements based on the foundations of Pilates, sprinkled with Yoga philosophy, and the freedom of expression from her dance background.

She believes that movement not only builds physical strength, but mental & emotional strength as well. Her private sessions will take your movement practice to the next level, as she caters to exactly what your body needs, utilizing the STOTT Pilates V2Max Reformer machine & Vertical Frame.

Faren has taught in four countries to clients from all over the world at a variety of different studios over the past 12 years and learned about the importance of adaptability and that no two bodies can be treated the same.

With the full comprehensive STOTT Pilates Certification, including injuries and special populations, pre/post natal, 200hr Yoga Certificate, and 18 years experience in competitive dance, her technical knowledge, and practical experience has all added to the evolution of her teaching style.

She utilizes her skills and experience to create classes that are safe, effective, and leave you feeling strong, confident and empowered!

Faren is a movement enthusiast, certified STOTT Pilates, Barre, and Yoga Instructor who shares he... Read More